Self-Improvement In Stillness

Self-Improvement In Stillness

We often take for granted life’s subtle moments. When we slow down and sit with the stillness of an instant, the beauty of a sunrise, the laughter of a loved one, we can appreciate what is often overlooked. This mentality was crucial in my recovery from drug addiction...
The Gift of Desperation

The Gift of Desperation

The Gift of Desperation I have walked a long road to reach the place I am at today. It wasn’t a straight and narrow path, nor was it always easy to practice the principles I talk about here. Healing, acceptance, forgiveness and moderation were ideas I struggled with...
My True North Star,

My True North Star,

For as long as I can remember, my mother Beth has been the linchpin of our family. At 76 years old today, she remains the most consistent, reliable person in my life. And with this consistency comes comfort, support and a nurturing motherly instinct that kept us all...
Life After Retirement

Life After Retirement

Life is filled with change and compromise, both planned and unplanned. As we have discussed, our reaction to this change plays a significant part in its impact on our lives. To this effect, I often think of my 75-year-old father, Sam, who has been retired for the last...
Crossroads-Running

Crossroads-Running

Sometimes life’s late discoveries are borne out of necessity, as unforeseen complications cause us to course correct. In these “crossroads” moments, we are free to go down a different path, leaving behind what came before for something new entirely. My sister, Lisa,...